Psychotherapy is called 'the talking cure', therefore if you are having trouble getting to the root of a problem it may be beneficial to seek the help of a professional.
Constantly going over and over things in our minds are attempts to understand why we feel and behave as we do and why negative things happen to us.
I can give you help to explore your past, find answers for your problems and give you the ability to cope, 'mend yourself' and move on.
Sue Nottingham Dip.Cp.MNCS Acc.GQHP
07709 123104
